Swimming is a sport that involves movement of all your muscles and hence is an excellent total body workout. You can burn around 400-800 calories per hour depending upon the intensity of your swimming session. Swimming helps lose fat and tone your muscles.
Here’s a list of well-maintained pools in Hyderabad where you can dive in and burn calories while simultaneously having fun.
1)Oyster swimming club
Location: Road no.1 Banjara hills, 500034
Timing: 6:00 am – 10:00 pm
2:00 pm- 10:30 pm
Contact: +91 9152804053
2) Seasons Indoor swimming pool
Location: Raghavendra colony, Kondapur. Hyderabad, 50084
Timings: 6:00 am – 10:00 pm
Contact: +91 9152172732
3) Greater family indoor pool
Location: Lower tank bund. Hyderabad
Contact: +91 91521988960
Timings: 6:00 am – 10:00 pm
4) Praxis fitness hub
Location: Narayanaguda, Hyderabad 500029
Timings: 6:00 am – 10:00 pm
Contact: +91 9152442353
5) Seasons indoor pool
Location: Jai hind enclave, Madhapur, 500081
Timings: 6:00 am – 8:00 pm
Contact: +91 9152331153
6) Prime swimming pool
Location: Saidabad, Hyderabad, 500059
Timings: 6:00 am – 9:00 pm
Contact: +91 9291678913
7) Lal bahadur stadium
Location: Basheerbagh, Hyderabad, 500029
Timings: 10:30 – 5:00 pm
Contact: 040 23212845
8) Sri Gayatri pacific blue swimming pool
Location: Bala krishna nagar, Kukatpally, Hyderabad, 500072
Timings: 6:00 am – 10:00 pm
Contact: +91 9849747055
9) Nizam club
Location: Saifabad-khairtabad, Hyderabad, 50004
Timings: 9:30 am – 6:30 pm
Contact: +91 996316211
10) Universal swimming pool center
Location: Malkajgiri, Hyderabad, 500047
Timings: 6:00 am – 9:00 am
4:00 pm – 6:00 pm
Contact: +91 9849461699
11) BJ & sons indoor swimming pool and fitness center
Location: Teacher’s colony, BN reddy nagar, Hyderabad
Timings: 6:00 am – 6:30 pm
Contact: +91 9152196765
12) Splash swimming pool garden
Location: Bowenpally, Hyderabad, 500
Timings: 6:00 am – 10:00 am
4:00 am – 8:00 pm
Contact: +91 9985338927