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Losing weight may seem really hard when there’s so much variety of food to eat. What you eat plays a great role in your weight loss. You may be able…
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Eggs are staple in majority of the diets. They are easy to make, rich in protein and vary fulfilling. If you’re running short on time, here are 3 egg recipes…
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Summer is the season of ice creams and cold drinks. The heat is unbearable as always and if you’ve resolved to stay healthy then you’ll have to sacrifice all those tempting, cold, sugary items. So, the…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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