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If you’ve gone on a diet, how many times have you looked at your scale and thought “I’m not losing weight fast enough”? Wanting to see immediate results is one…
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1) Lack Of Motivation If you are constantly bored and thinking about food all the time, you might end up bored eating more than usual. Stay busy! 2)…
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It’s no news to you that staying hydrated is very important for maintaining good health. Drinking sufficient liquids is the first step when you’re on a mission to lose weight….
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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