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Losing weight may seem really hard when there’s so much variety of food to eat. What you eat plays a great role in your weight loss. You may be able…
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What are eating disorders? Eating disorders are severe mental illnesses that cause sever disturbance to a person’s everyday diet. They may include eating extremely small amounts of foods or severely overeating. They might begin innocently but can…
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Summer is the season of ice creams and cold drinks. The heat is unbearable as always and if you’ve resolved to stay healthy then you’ll have to sacrifice all those tempting, cold, sugary items. So, the…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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