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I don’t know about you guys but I definitely need music to get any kind of work done, be it chores or working out. There’s something about music that just…
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Most of us are already aware about the importance of working out yet we fail to push ourselves into doing it. What is stopping us from working out? Here are a few excuses that…
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Overweight and obesity are defined by the World Health Organisation as abnormal or excessive fat accumulation that may impair health. But the actual question is WHY ARE WE OVERWEIGHT? If we put it…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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