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This year the sacred month of Ramadan falls in Summer which means longer fasting hours. The heat makes it harder to abstain from hydrating or eating for approximately 14 hours….
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With the world being revolutionized by technology and food industries, obesity has become a worldwide issue. According to the report of 2010 around 19.3% of school going children in India…
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Losing weight may seem really hard when there’s so much variety of food to eat. What you eat plays a great role in your weight loss. You may be able…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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