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Not everyone is a morning person, in fact many of us hate the idea of getting out of bed before 9 am. If I got a dollar for every time I snoozed…
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Everybody wants a good physique but very few of them work hard for it. If you’re not a fan of gyms or if you want to take a break, you…
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You can only workout in the gym- said no one ever. You can get a total body effective workout done at home without using machines. You just need a free space and few workout…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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