Carbs are definitely my favorite food group and for a good reason. They come in so many forms, my favorite one being sugar. However, ever since the diet industry has…
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If you’ve gone on a diet, how many times have you looked at your scale and thought “I’m not losing weight fast enough”? Wanting to see immediate results is one…
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Ever since lockdown has begun most of us have been more attentive towards our hair and skin health but due to there being so much incorrect information on the internet,…
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This page is all about giving you an incentive to feel better about yourselves, to encourage you to get rid of those detrimental habits, gradually uplift your spirit and finally, give you a better outlook on life.
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